quickest way to shed excess stomach fat

**tennesseeboy** · 02-04-2009, 12:31 PM

thanks guys, appreciate all the pointers.

**fuddoh** · 02-06-2009, 05:51 AM

Hmm, maybe i should try some of that too...

**Del Coqui** · 02-06-2009, 06:13 AM

LOL, you better be in shape or you'll get hurt doing those posted work outs, try some good old fahion jogging, make a shirt out of a plastic bag, put a jacket on top, jog for 15 to 20 mins a day, do abs afterwards and some lower back work outs, work your way to harder work outs dont rush it, its all a matter of consistency.