Originally posted by The_One77
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Anyway, no i dont think you train too hard. Also, you havent told us what you do during those 2 hours. Personally, it doesnt sound too hard, and if those 2 hours are full of work than it sounds on target to me!
I started when i was 14 and i trained intensely until i was 17 when i got injured from overtraining. It was a good start and it got me in fantastic shape. I'm also capable of knowing my limits and the right amount to train due to experience and sadly, my injury.
If i were you i would push hard but dont overdo it or do anything ****** (like running on concrete with ankleweights)
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