How to put weight on your ankle? i broke my anle bad 3 years and its really skinny

**P4PKING2008** · 01-24-2009, 04:48 PM

Originally posted by cotto16

any ideas thanks?

Ankle weights. Use them everyday.

**cotto16** · 01-24-2009, 05:06 PM

Originally posted by P4PKING2008

Ankle weights. Use them everyday.

have you tried and tested them dude? or know any one who has? before i by a pair

**Landon S** · 01-25-2009, 03:13 AM

Any of the standing yoga poses, calf raises and toe raises spring to mind. Ankle weights wont do anything lol

**AztecWanker** · 01-25-2009, 03:20 AM

you could go to your physical therapist, im sure they will help you with such an issue

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