ok im cleaning up the diet

[EuroBoxing39]

no alcohol or cigars, and healthy foods


okay so:

breakfast: two apples, two oranges, two pears, glass of water

snack: handful of raisins

lunch: 2 steamed cabbages, grilled chicken breast, 4 apples, glass of water

no food for the rest of the day, only water


i plan to be 150 lbs by december 2010

[strachan10]

Sounds like far to much fruit to me.

I think halfing that fruit intake would be a sensible thing to do and substituting the other half for lean meats would be good.

[I3C727]

too much fruit. fruit is still sugar so you want to avoid alot of it plus with that you will be so sick of apples in a week.

Eat some multigrain toast in the morning, if you want to lose weight you need to up your fiber like crazy. Also try eating more greens, a green serving with every meal. Try low fat cottage cheese and yogurt as well.

[kryo]

*****. Drink 2 bottles of Vodka at least 4 times a day or you're a *****.

Are you a *****?

I think you're a *****.

[THE REED]

no alcohol or cigars, and healthy foods


okay so:

breakfast: two apples, two oranges, two pears, glass of water

snack: handful of raisins

lunch: 2 steamed cabbages, grilled chicken breast, 4 apples, glass of water

no food for the rest of the day, only water


i plan to be 150 lbs by december 2010

chill out on all the fruit.. thats a lot of sugar.

[Danny Gunz]

no alcohol or cigars, and healthy foods


okay so:

breakfast: two apples, two oranges, two pears, glass of water

snack: handful of raisins

lunch: 2 steamed cabbages, grilled chicken breast, 4 apples, glass of water

no food for the rest of the day, only water


i plan to be 150 lbs by december 2010

dumb and not funny