Supplements during training???

[hobart_barista]

O and get good sleep.

[CopKline]

Thanks for your help hobart barista! I know what you mean that NOxplode being a vasodilator or like nitric oxide which I thought would help out alot, but i dont want to lose arm speed. I already take a whey protein and multi vitamins. Im currently not training to fight in a boxing match anymore since since Ive gained about 40lbs of mostly solid muscle from my old fight wight and would never enter the ring at my current weight. I weight train, and do mma and a little boxing but im doing it more for my job then to get into the ring.

[mishka80]

thats some good info hobart barista