What are considered processed foods?

[GTL]

IF a man made it dont eat it

eat thingslike
nuts
fruit
veggies
white meats like chicken and turkey
fish

[I3C727]

McNuggets
Velveta
Hotdogs
Peanut butter
Condensed soup
packaged cakes and cookies
canned food
wonder bread (YUCK!!!!)


Thats all i can think of, but a large portion of food is processed, not easy to get around.

Peanut butter Are you serious?

[Derranged]

Not unless you get 100% whole wheat......white bread is nasty (no racist)

No I agree, white Wonder Bread disgusting. I eat Peppridge Farm 100% whole wheat bread.

[Trrmo]

k. Most of your diet should be fruit, veg and salad with grilled fish and chicken for your protein. M

Out of curiousity do you eat any complex carbs like pasta, rice or wholebread as well?

[DJ QUIK]

Peanut butter Are you serious?

not natural peanut putter but **** like jiff is processed. it has hydrogenized oils and mono digylecerides. get natural peanut butter. it should have nothing more than peanuts, peanut oil salt and sugar

[I3C727]

not natural peanut putter but **** like jiff is processed. it has hydrogenized oils and mono digylecerides. get natural peanut butter. it should have nothing more than peanuts, peanut oil salt and sugar

yes that is true, assuming you care about what you eat you should be buying natural peanut butter anyway.

[Landon S]

About the nature valley bars. They have high fructose corn syrup (same thing u put on waffles or pancakes). VERY processed, but other than that they seem good, Ive eaten them myself.

You'll have a hard time finding snack foods in a regular supermarket that arent at least a little bit processed. As long as your diet is 90% good, a little processed stuff wont hurt you alot in terms of health or weight, you cant live being terrified of processed food.

Im a sucker for sour candies (like sour keys) but I only eat them like once every 2 months. They always give me a sugar high lol

[DJ QUIK]

About the nature valley bars. They have high fructose corn syrup (same thing u put on waffles or pancakes). VERY processed, but other than that they seem good, Ive eaten them myself.

You'll have a hard time finding snack foods in a regular supermarket that arent at least a little bit processed. As long as your diet is 90% good, a little processed stuff wont hurt you alot in terms of health or weight, you cant live being terrified of processed food.

Im a sucker for sour candies (like sour keys) but I only eat them like once every 2 months. They always give me a sugar high lol

hell naw bro they aint got HFCS i checked. i check everything for that poison. it has brown syrup in it. i dont eat **** with fructose in it its poison trust me i looked and i only eat cane syrup or 100% maple syrup

[Landon S]

my bad, somebody posted the ingredients and I could have sworn I saw high fructose corn syrup on that list. oh well. I've got a cold so I might not be all there today.

[James78]

you're right. it is not as bad as other stuff out there and may be OK for people who just want to stay reasonably healthy. I am extremely dedicated to gym and I would not have it because the canola oil is most likely refined, and so are all the sugars and fructose used in it. Most of it is oats, but this cereal bar can easily be replaced as a snack my an all natural homemade oats bar using oats, sultanas, nuts and organic maple syrup and honey. Either that or one whole organic banana. They are cheaper than you think, when you compare them to other snacks!

don't listen to this guy hes French they all smell