Boxing Diet

[MayweatherJones]

Hello everyone,do you have a certain diet for boxing ?If so,feel free to post your diets and all your tips in this thread.

[DJ QUIK]

fried chicken

*****

waffles and im reigning champ. close thread

[Squabbles94806]

Arrggghh..Boxing diets suck!! I'd say that's the hardest thing about being a fighter. The diet.

Rule of thumb: If it tastes good and has lots of flavor, it's probably not good for you.

[d_lyrik803]

carbs in the morning... rice, bread, pasta, cereal... but nothing too drastic, enough to give you energy for the day.

lots of water. i like taking vitamin c alot but ive been thinking about getting centrum for multi vitamins.

and eat lots of boiled chicken and steak.

i been thinking about getting powder protein to accelerate muscle recovery too.

[DJ QUIK]

Arrggghh..Boxing diets suck!! I'd say that's the hardest thing about being a fighter. The diet.

Rule of thumb: If it tastes good and has lots of flavor, it's probably not good for you.

give me and idea. i usually eat organic avoid high fructose corn syrup at all cost definitely no pork and hardly any red meat.

[MayweatherJones]

Is there any foods which people think are ok but you actually shouldn't eat ?

[THE REED]

check out the nacho bernstein diet....

[Squabbles94806]

Is there any foods which people think are ok but you actually shouldn't eat ?

Yeah, chips. Those things will fcukin creep up on you.

[Derranged]

Eat promegranates. They taste good.

[mishka80]

check out the nacho bernstein diet....

can you gimme the link to his diet for boxers?? (if he even has one)

Most boxers don't have such a stringent diet.. as long as they're getting enough calories for them to burn when they workout..

stick with whole organic foods. Stay away from processed foods or any carbonated beverages. drink water. 5-6 small meals a day. eat your veggies.