How many times a week do you go to the gym to train?

[Kelly Robinson]

Damn, if I ever start training. I guess I'll go as often as I can.

[Uchi Deshi]

Mon, Wed, Fri evenings, Sun mornings, and 2x a day Tues and Thurs - morning and evenings

[JulioCesaChavez]

You should be close to being ready now. I go 5 times a week but I also run every morning and play football games at full tempo on weekends. Once I wore a pedometer and it said 12km just like Xabi Alonso! All that , turningand ball control helps build up good legs for the ring IMO. Just look at Naz, Fatton and Calslappy's legs compared to their beanstalk counterparts across the pond. That's probably what kept Calsappy up and saved him from being exposed after his dodgy chin got hit flush by a few old men!

[AndyTravis]

6-7 Days for 2 - 5 hours.

[KostyaTszyu44]

in the gym 3-5 days a week usually, but now theres no more fights until feb. so we're winding it down before our break

[Equilibrium]

I train 6 days a week, go to the gym 3 or 4 days a week. I have pretty much everything needed at home, just no trainer or sparring partners. So the days i go to the gym i try to learn, do some mits work with the trainers and get some sparring in.

On fridays i do my strenght training aka weights early during the day so i basically have my friday night and saturday off training.

[KostyaTszyu44]

I'm there all day, everyday.

so you're a full time trainer then??


wow thats awesome, do you just do amateurs or do you handle pros too?

[matty_mop]

i train 3 times a week in the gym then boxing squad do a seperate run on mondays.