Sounds like an expensive training gimmick to me. I have hand weights for shadowboxing but this just sounds wrong. It may improve conditioning but I reckon it will slow you down and make you fight like robocop, unless you alternate with normal gloves and use them sparingly. But that would be same as using hand weights!
Can you elaborate how it would make me slower. And i dont plan on leaving the weights in the glove if im sparring, but if im doing bagwork i will leave the weights in.
Can you elaborate how it would make me slower. And i dont plan on leaving the weights in the glove if im sparring, but if im doing bagwork i will leave the weights in.
it wont make u slower, he pulled that out of his arse. If anything it'll quicken your handspeed. Sure u can use weights for shadow boxing, but this allows u to use weights through actual training
it wont make u slower, he pulled that out of his arse. If anything it'll quicken your handspeed. Sure u can use weights for shadow boxing, but this allows u to use weights through actual training
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