Do you think good reflexes and speed of thought is something you're born with?

[ironmike2008]

Good replies..I'll have to check out that juggling article, because I can't juggle for ****..

but to those talking about speed and power, I was more referring to speed of mind...Ali could see a punch coming before the other guy threw it..**** like that...I don't think it can be taught really. I tend to be be very slow in thinking while I box, but I'll try to develop that as much as poss.