jab right cross

[JulioCesaChavez]

Aim for the same spot! It is true because it causes you to lose leverage in the right hand and you will throw it across instead of straight! THINK ABOUT THIS VERY CAREFULLY!! That is why a goo coach will hold the pads close together and move the right hand pad towards the punch so it meets in the middle. Avoid going too far over this 'imaginary line' and try to keep your punches close together and in the middle.

[colin scott]

by hitting the same spot do you mean the thumbs of youre glove hitting the same spot like this smiley or do you mean the whole of the glove covering the same area?