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  • Muscle Milk

    I was wondering if anyone uses Muscle Milk or knows anything about it......

    I was thinking about taking it. Is it a good supplement to take, being a boxer.??

    thanks for any help.

  • #2
    a lot of football players use it and, as long as it doesn't exceed your recommended protein intake for the day, i don't see how it could hurt.

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    • #3
      I've been using it, and I can say that it has produced some results in terms of building soft muscle mass and prolonged energy. BTW, the cookies and creme milk is pretty good.

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