Ross Enamait - Ultimate Boxing And Training Advices

[MILE KITIC]

Famous trainer.. watch and learn from this guy...

http://www.rossboxing.com/

Articles about:


-Boxing With A Poker Face
-The Heart of Boxing - By Tom Shook
-Intensifying The Heavy Bag - Includes Video Demo
-A Twist To Complex Training - Includes Video Demo
-The Importance of Sparring
-The Martial Art of Boxing - By Tom Shook
-Styles Make Fights
-The Mental Aspect of Boxing
-Be “Smart” When Training
-Speed Bag Basics for the Beginner - By Alan Kahn
-Heavy Bag Hitting - The Ultimate De-Stressor - By Mike Bresnahan
-Let’s Go to the Scorecards! - By Tom Shook
-Words and Advice From a Professional
-Fitness Boxing - The Ideal Cross-Training Alternative - By Mike Bresnahan

Strength and Conditioning

-Strength Training For Fighters - From RossTraining.com
-Hardcore Training - From RossTraining.com - (Includes Video Demo)
-Jump Rope Training - Includes Video Demo
-Burpee Conditioning - From Bodybuilding.com
-The Importance of Variety - From RossTraining.com
-Developing A Recipe For Success
-The Right Way To Train For Boxing - From Bodybuilding.com
-You'd Better Do Your Roadwork
-Endurance Conditioning For Boxing
-Zone Healing - By Dr. Peter Goldman
-Justin Fortune - The Man Who Conditioned Pacquiao
-John Schaeffer - Strength and Conditioning Coach For Champions
-Warming Up And Cooling Down
-The Chin, The Beard, The Knockout
-Balance Function in the Amateur to Elite Boxer

Nutrition and Supplementation

-Supplements For The Combat Athlete
-The Pain of Making Weight
-Ephedrine and Boxing Training
-Nutrition Section From Blog (most current)

More S&C articles at www.RossTraining.com

[Salty]

Yep he does dominate, Infinite intensity is my favourite book around!

[Ace Dutrey]

Been checking his work out for some time now. Avid follower of the way he exercises.

-Ace

[ironmike2008]

That picture of him is digitally enhanced to make him more cut, and his videos are edited to make him look stronger and better. I wouldn't trust this guy for fitness advice, I'd rather read the textbook I bought which will improve me long term.

[alza1988]

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[MILE KITIC]

That picture of him is digitally enhanced to make him more cut, and his videos are edited to make him look stronger and better. I wouldn't trust this guy for fitness advice, I'd rather read the textbook I bought which will improve me long term.

stop trolling these forums, please

[ironmike2008]

?

It's just my opinion, mate. Sorry if I offended.

Cheers.

[MILE KITIC]

?

It's just my opinion, mate. Sorry if I offended.

Cheers.

http://rosstraining.com/blog/?p=190