Originally posted by leggy.1
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How do I lose 8 stones and get rid of ***** ****?
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Originally posted by ironmike2008 View Postwhy you acting as if it's impossible when tyson did the same thing?
Good luck with all the training and I hope you succeed in life!
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The worst part of this is **** is that I can't wank. I get tired after a minute or so and have to resume half an hour later.
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just start walking gently everyday for as long as you can keep it up and cut out all junk food, pasta, bread (all carbs basically) soft drinks, dairy products etc stick to high protein foods + fruit and veg
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