i was thinking it always good to try and put your trianing to the rounds in which you fight? so like fight 2 min round you train 2 min rounds.
so i was thinking maybe to start doing this more often like putting skipping to 2min rounds 1 min break, but also what about calisthenics with 2 mins intervals aswell?
thanks
so i was thinking maybe to start doing this more often like putting skipping to 2min rounds 1 min break, but also what about calisthenics with 2 mins intervals aswell?
thanks
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