painful wrist

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  • 12th Round KO
    Dan The Goldenboy
    Silver Champion - 100-500 posts
    • Mar 2008
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    #1

    painful wrist

    i notice that when im doing bag work, and doing a few right straights, my right wrist does tend to hurt slightly, but everything else is fine even the wrist is fine when doing other punches with my right, should i use a softer bad or slightly more padded gloves?
  • markeeta
    Contender
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    • May 2008
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    #2
    Originally posted by danthegoldenboy
    i notice that when im doing bag work, and doing a few right straights, my right wrist does tend to hurt slightly, but everything else is fine even the wrist is fine when doing other punches with my right, should i use a softer bad or slightly more padded gloves?
    give padded gloves ago, borrow before you buy cause it might not be that. I would also look into how you're wrapping your wrists, as you might not have enough support.

    you also need to think about your technique cause you could be punching wrong.

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    • 12th Round KO
      Dan The Goldenboy
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      #3
      i havent tried wrapping my hands/wrists, if it makes that much of a difference i guess i wil by some wraps before i goto the gym again on monday

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      • Pecs
        Interim Champion
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        • Mar 2008
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        #4
        Originally posted by danthegoldenboy
        i havent tried wrapping my hands/wrists, if it makes that much of a difference i guess i wil by some wraps before i goto the gym again on monday

        Yap, It will surely make a difference

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        • markeeta
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          #5
          I couldn't box without my wrists wrapped. I'd break mine for sure. Make sure you learn how to do it and practice cause it might not come easy at first. Don't worry about the bags and the gloves, just go with the wrapping and see if it helps.

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          • KostyaTszyu44
            Banned
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            • Jul 2008
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            #6
            yeah you really need to wrap ya hands

            if i didnt wrap mine i def. would have a few broken/sprained fingers by now

            and plus you need to wrap ya hands for fights

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            • 12th Round KO
              Dan The Goldenboy
              Silver Champion - 100-500 posts
              • Mar 2008
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              #7
              the 1st time i went to the gym my technique was not great, but then a pro kinda took me under his wing, showing me the right techniques help with my balance etc, i was tending to lean back slightly after every combo and he worked with me for a good 30minutes making sure i dropped that out of my game because he said it would be easier to get knocked out leaning back.

              my foot work is good now, like twisting my back foot (as if squishing g****s) whilst throwing a cross or things like that he helped me improve.

              haha, by the way, i was trying to get some rythem to help me skip and it took me an hour or so to do it how i see proffesional boxers do it, that was some hard work and i was exhausted after, but i got that down now

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              • markeeta
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                #8
                awesome! keep at it and u pick it up!

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