Hanging situps

[sukhenkoy]

I was wondering how much more difficult hanging situps are compared to regular situps? I am almost finished building a hanging situp table (my ass and lower body will be on the table, while my upper body will be hanging off the table), and I'm going to start using it instead of regular situps because I don't feel anything with regular situps anymore.

I saw you using one, Da1, and I was wondering how much it works your abs.

Thanks in advance all.

[peewee1460]

it allows for flexion and extension and is more difficult than a regular situp. it'll bring the burn back.

[sukhenkoy]

it allows for flexion and extension and is more difficult than a regular situp. it'll bring the burn back.

Cool man. That's what I was waiting to hear. Thanks.