i got one the 45 pound vest that u can take aoff and add weight i havent really been using it.. the ting is intimidating im gonna start shadow boxing with it but i dont think its smart for me to run 4, 5 or 6 miles in it
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Originally posted by GreyAlien View Posti think its a gimmick.. reminds me of those cage fighters sprinting with elastic bands tying them to the wall for "explosive power". completely unnecessary unless you can easily train for 5 hours without it. you got to get the basics before you try all that roy jones ****
i hear that
other day
i seen some fat dude running
like joggin
with some weighted wrist and a what looked like a weight vest
it looked like it was holdin on for dear life
could bearly close it
i felt like yellin
bad investment man
seriously
thats like me buyin tanning creams
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