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A training slipup

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  • A training slipup

    hey ive been boxing for a while but ive come into a snag that i thought one of you guys could help me with

    Im 5'11" about 180, my original plan was to put on about 15 to 20 more pounds of muscle but at the same time keep up with my cardio and cutting but the problem is its getting harder to continue my training while working out. Should i gain the weight and then continue the cardio hard later or should i keep up with both and slowly get results

  • #2
    Check out this article from rossboxing about mass building,an experiment in Mass Building
    http://www.rosstraining.com/articles/hardcore.html
    Last edited by alza1988; 08-13-2008, 09:23 AM.

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