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hayZ
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#1
Wrist Trouble
08-11-2008, 05:44 PM
Right today during sparring i slipped and landed on my wrist. It hurts but i dont think its broken or anything, any ideas on how to alleviate some pain?
Mafcherano
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#2
08-11-2008, 08:47 PM
RICE technique: Rest, Ice, Compression(tubigrip), Elevation.
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hayZ
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#3
08-12-2008, 08:56 PM
thanks for that
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danny stash
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#4
08-13-2008, 10:58 AM
let me know if it does not get better as I broke mine6 weeks ago..
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