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Last couple of weeks Ive kinda let my self go. I decided its summer **** it, so I started eating like a madman and drinking/smoking again. Recently I havent been feeling too good so I read up on this but didn't really find out the best way to do it. I just want to do like a short 4 day detox, what is the best way, can I eat food in between and how do I start eating again on the 4th day...Thanks get back to me soon
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u gonna get teh diarheas man -
Heh I hope not **** is this even worth doin or should I just start eating healthyComment
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cmon people I know you can help me out, im trying to start this today maybeComment
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I would recommend just starting o eat healthy again. Do it slowly; say, eat healthy 4 days, 3 days "cheat". Next week 5 days healthy, 2 cheat. Build up to everyday healthy.
You can try the detox, but I wouldn't do it out of nowhere. I would build up to it as well; for instance, do it for one day; next week two, etc.
That's how I would do it.Comment
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Yeah man work into it. Also if you do the detox be prepared to see things in the bowl after you've had a **** that you dont really wanna see!!!Comment
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About 30 minutes ago I mixed 1/16 teaspoon cayenne pepper with juice of a lemon and 2 tablespoons of maple syrup into a cup of water. It was the most intense drink I could barely handle it. Now...am I cool to eat some food or something I was thinking like some carrots cerely, maybe I dont know If someone could tell me a good diet plan while im drinking this stuff that would be coolComment
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Its junk science, there is no basis behind the false claims of detox diets.
What toxins are you actually releasing from your system?
Un-illiminated fecal matter is bogus also...Comment
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