Don't eat that much and WARM UP!
my first fight that I had 2 or so weeks ago, I didn't warm up properly because I didn't know I was the first fight. First round in I threw a right hand and popped out my shoulder, couldnt hold up my hand and was stopped by the doctor. so warm up properly!
my first fight that I had 2 or so weeks ago, I didn't warm up properly because I didn't know I was the first fight. First round in I threw a right hand and popped out my shoulder, couldnt hold up my hand and was stopped by the doctor. so warm up properly!
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