Need advice on sauna suits!

[batista]

To the thread starter, if a sauna suit really only helps you to drop water weight, and not fat

There's no way it can ONLY help you lose water weight, that flies in the face of the laws of thermodynamics. When your temperature is increased drastically, your body mobilizes fat.

[punchDrUnK MONK]

i got a sauna suite...

i used it once and realized its definetly only good for like week of your fight.. but definetly not too close to the fight... but ya its mainly water weight so u still gotta not drink much water if u wanna see results.. which kinda sucks, but if u stay discipline for one day, and eat properly ... over like a day or two u can drop a solid 2-3 pounds with using only like half the suite... u feel tired n drained the day after... but it aint that bad..have some gatorade. eat ..

i personally only use half at a time, whatever half i feel like draining from... just cuz i dont need to drop weight heavy.. but it just makes me sweat quicker.. running i wont sweat for like 15 minutes or so.. but when wearing the top piece ill be goin within 5 minutes... or bottom piece legs die a lot quicker..

its pretty useful tho.. makes dropping weight a quicker process.

[danny stash]

There's no way it can ONLY help you lose water weight, that flies in the face of the laws of thermodynamics. When your temperature is increased drastically, your body mobilizes fat.

please present some factual backup. I am not challenging you but I disagree. I would love to see this in writing.

thank you