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is there anything wrong with waking up at 4 in the morning doing roadwork for a half hour and then sleeping for a couple of hours?
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I think Mike Tyson did that. Not sure, I saw a video of him and it said that. -
what is the point if you are not a pro?Comment
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I don't get what you're trying to point out. So you're saying why even hit a heavy bag if you're not pro? Why hit a speed bag, shadowbox, etc etc. if you're not pro?Originally posted by msagrain View Post
Or do you mean why get up at 4 when you can just do it later?Comment
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not a good post...Originally posted by msagrain View Post
the point IS to be better than the competition..
Tyson used to get up at 3 30 and run and the reason being because he wanted the edge over the other guys who may have been waking at 5 or 6.Comment
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Floyd said that in 24-7 when he when get up at like 2am just to train as he gives him a mental advantage as when they are sleeping he is training.Originally posted by danny stash View PostComment
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Floyd must have seen Tyson's interview as well..Originally posted by P4PKING_2008 View Post
HAHA
JKComment
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i did a good run yesterday.
how long after eating should you run to avoid a stitch?Comment
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anyone got an answer to my question? the time i wake up doesnt matter im jus wondering whether or not sleeping after 30 minutes of roadwork ruins the workout, helps it or doesnt do ****. forgot to mention id eat before the sleep.Comment
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not sure the answer but running at any time is better than not running. BUT you do need ample rest every night.Originally posted by ACC295 View PostComment
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