hi, i'm pretty new here and a thought to post a short vid to compare it to the vid i will post in a few weeks, so that I can try to improve a bit.
this was very spontaneous. as you can see by the look of my shirt, this was at the very end of my jumping rope, shadow box and 6 rounds bag-workout + i have to admit, that my conditioning isn't that great. but that's the reason why i post this, because maybe there are a few out there, who want to give a few advice.
i consider myself a beginner, though I went in the gym first time late summer 2006. i did, i guess, about 10 workouts til i stopped. back in the days i did it only one time a week as a cardio workout beside lifting weights 5 times a week. may 07 I started to train mma (muay thai + bjj) but one month later I torn my hamstring and had to take almost two months off. then I trained from august to december, when i hurt my wrist. because of that ****ty wrist i had to pause for 4 months til april 08. so now I've been back at the gym for two months.
as you can see in more than 1,5 years I was only able to train for not more than 8 months, but now I'm trying to slower the pace and take caution. my wrist still pops by throwing left hooks, so I'm not able to throw them with power and speed.
I would love to have a boxing fight, but with that wrist it doesn't make sense at all.
I don't want to get into a fight with knowing that I'm not able to throw a strong left hook.
in addition need to train more and get better in all aspects.
but I enjoy every minute of training because I love boxing, I love the training and the way to push myself.
but I'm still a greenhorn/rookie, who is willing to improve.
to the vid:
unfortunately my conditioning isn't a level, and that was at the end of the training after a complete warm up with skipping, few rounds shadow boxing and few rounds bag work.
my shoulders were tired, so I dropped my hands too much and I wasn't able to boom the pace.
give me as many tipps as you can, in a few weeks I add a second vid, in which I solved most of the problems and try to follow to your instructions (hopefully).
in my opinion, i need to be quicker on the feet, way faster hands and more punching power. because I'm almost 200lbs (5feet 11').
i work hard and deliver you a better second vid in a few weeks if I stay away from injuries
sorry for mistakes, I'm german and my english isn't that good (yet!!)
Thx!!
this was very spontaneous. as you can see by the look of my shirt, this was at the very end of my jumping rope, shadow box and 6 rounds bag-workout + i have to admit, that my conditioning isn't that great. but that's the reason why i post this, because maybe there are a few out there, who want to give a few advice.
i consider myself a beginner, though I went in the gym first time late summer 2006. i did, i guess, about 10 workouts til i stopped. back in the days i did it only one time a week as a cardio workout beside lifting weights 5 times a week. may 07 I started to train mma (muay thai + bjj) but one month later I torn my hamstring and had to take almost two months off. then I trained from august to december, when i hurt my wrist. because of that ****ty wrist i had to pause for 4 months til april 08. so now I've been back at the gym for two months.
as you can see in more than 1,5 years I was only able to train for not more than 8 months, but now I'm trying to slower the pace and take caution. my wrist still pops by throwing left hooks, so I'm not able to throw them with power and speed.
I would love to have a boxing fight, but with that wrist it doesn't make sense at all.
I don't want to get into a fight with knowing that I'm not able to throw a strong left hook.
in addition need to train more and get better in all aspects.
but I enjoy every minute of training because I love boxing, I love the training and the way to push myself.
but I'm still a greenhorn/rookie, who is willing to improve.
to the vid:
unfortunately my conditioning isn't a level, and that was at the end of the training after a complete warm up with skipping, few rounds shadow boxing and few rounds bag work.
my shoulders were tired, so I dropped my hands too much and I wasn't able to boom the pace.
give me as many tipps as you can, in a few weeks I add a second vid, in which I solved most of the problems and try to follow to your instructions (hopefully).
in my opinion, i need to be quicker on the feet, way faster hands and more punching power. because I'm almost 200lbs (5feet 11').
i work hard and deliver you a better second vid in a few weeks if I stay away from injuries

sorry for mistakes, I'm german and my english isn't that good (yet!!)
Thx!!
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