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Your Squatting Experiences?

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  • #11
    I've always known how to properly squat without weight and a few years back i tried it and started with only 225 pounds just so it would still be as if theres no weight and i did a set of 25 easily. Still though i just don't like squatting it ain't fun and i didn't keep doing it.

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    • #12
      I got up to 450 in High School before I messed up my hamstring. I havent done it much since then. I just dont like the effect it has on my knees, but I'm going to start up again anyway because its a great workout, helps burn calories.

      Be aware even if you do light weight your first time, you WILL be sore. I'm talking hurts to sit on the toilet sore.

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      • #13
        I don't squat with barbell weight, I have my dumbells at my side and do my squats - hurts like hell if you overdo it tho!

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        • #14
          I hired a coach to teach me correct form for squat, DL, snatch, and different Cleans. Never had an injury, Squatted 305lbs at 145lbs bodyweight. Love squats.

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          • #15
            "I've always known how to properly squat without weight and a few years back i tried it and started with only 225 pounds just so it would still be as if theres no weight and i did a set of 25 easily. Still though i just don't like squatting it ain't fun and i didn't keep doing it."

            First time with resistance and ****** out 225 x 25 easily?

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            • #16
              Originally posted by nedcmk1 View Post
              "I've always known how to properly squat without weight and a few years back i tried it and started with only 225 pounds just so it would still be as if theres no weight and i did a set of 25 easily. Still though i just don't like squatting it ain't fun and i didn't keep doing it."

              First time with resistance and ****** out 225 x 25 easily?
              sure you did.




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