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I am 21 and i'm about to start Boxing. It has been an abition of mine for a while now to box but have never had the enthusiasm for it until now.
I am very unfit as I smoke and eat a lot of ****.
Over the last few weeks I have been going running 4 times a week and have cut down on the **** (hopefully altogether soon).
You guys got any advice on any training regimes, diets, and basically how a beginner goes about getting themselves into the ring.
Cheers.
I am very unfit as I smoke and eat a lot of ****.
Over the last few weeks I have been going running 4 times a week and have cut down on the **** (hopefully altogether soon).
You guys got any advice on any training regimes, diets, and basically how a beginner goes about getting themselves into the ring.
Cheers.
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