Hardcore Training!!!!!

[Zero Stage]

What is some of the hardest boxing training exercises that you've had to go through?

[Alonzo Harris]

What is some of the hardest boxing training exercises that you've had to go through?

working in the gym for about 1 hour followed by Punching about 7 heavybags for a total of 15 mins followed by a circuit that involved you getting carpet burn after doing 100/situps/press ups/squats etc.

Man that was the c****st session I ever had!

I'm sure that can be topped prety easily tho.

[LatinoGloves]

no no no...how bout jumprope 5 rounds 3 minutes each, stretch-out, 4 rounds on heavy bag, 3 rounds on the uppercut bag, 4 rounds of hittin tha mitts, 4 rounds of sparring, 100 push ups, 100 sit ups, 50 ab twists, and 75 shoulder claps.

NOW THATS WORKIN OUT! haha top that foo's! haha jp

[msagrain]

no no no...how bout jumprope 5 rounds 3 minutes each, stretch-out, 4 rounds on heavy bag, 3 rounds on the uppercut bag, 4 rounds of hittin tha mitts, 4 rounds of sparring, 100 push ups, 100 sit ups, 50 ab twists, and 75 shoulder claps.

NOW THATS WORKIN OUT! haha top that foo's! haha jp

I used to do more that that! but i didnt have the time but now i'm getting back into it agen.

[LatinoGloves]

alright, well lets see if u can still do it then. thats 20 rounds i do mayne.

[msagrain]

alright, well lets see if u can still do it then. thats 20 rounds i do mayne.

mayweather would find it hard to do 20x3 rounds if he ain't trained for it,fool!

[Sadler]

i used to train three hours a night
and it would be straight fitness for like 2 hours, sparring/bag work for 1 hour depending on the day
as in the first two hours itd be running, step ups, sit ups, medicine ball work, squats, pushups etc with like 30 sec/ 1 min breaks between exercises
it was murder haha

[Salty]

no no no...how bout jumprope 5 rounds 3 minutes each, stretch-out, 4 rounds on heavy bag, 3 rounds on the uppercut bag, 4 rounds of hittin tha mitts, 4 rounds of sparring, 100 push ups, 100 sit ups, 50 ab twists, and 75 shoulder claps.

NOW THATS WORKIN OUT! haha top that foo's! haha jp

Try doing 4x 2 min rounds of burpees, 4x 30 second punchout with 10 pushups in between and then tabata intervals. 100 times the intensity of what you just described in half the time.

[sweet*science]

I haven't had many hardcore hardcore sessions I don''t think. I cross train for conditioning and strength Ive found that wrestling and MMA training and conditioning is some of the toughest Ive learned to appreciate the sports more because of it 2.

[Mickey Gomez]

no no no...how bout jumprope 5 rounds 3 minutes each, stretch-out, 4 rounds on heavy bag, 3 rounds on the uppercut bag, 4 rounds of hittin tha mitts, 4 rounds of sparring, 100 push ups, 100 sit ups, 50 ab twists, and 75 shoulder claps.

NOW THATS WORKIN OUT! haha top that foo's! haha jp

That's an average training session.