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anyone here ever strain/tear a ligament?
i messed up my MCL(i think) on my left knee and have been out of training for almost 6 weeks now, it still has not gotten better although better than before, my doctor is sending me to a physio therapist hopefully they can help me recover.
anyone ever damage their ligaments?
and how long did recovery take?
i messed up my MCL(i think) on my left knee and have been out of training for almost 6 weeks now, it still has not gotten better although better than before, my doctor is sending me to a physio therapist hopefully they can help me recover.
anyone ever damage their ligaments?
and how long did recovery take?
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