Article on New push ups types.

[Chungfendo]

The article says that this type of pushup help to punch when your opponent moves because you will not always punch to the front. What do you think?

http://bodyweightculture.com/index.php?pageid=nugget

[GTL]

thats helpful to learn one arm pushups..

heres a good video from t-nation

http://www.t-nation.com/article/most...ything_pushups

[j]

i've done these kind before.

it is basically taking a standing punch drill and using it in pushup format. there are literally dozens of push up variations that help keep you from getting bored with push ups.