Dit da jow

[TysonL]

Hey guys,
I've just been reading through these forums for a while now and I came across people talking about Dit da jow. I've got a bit of a bruised knuckle at the moment and was just wondering how I would get hold of some.

Thanks

[j]

order some. you can find them on many sites that sell martial arts supplies. it's best to know the quality of what you getting though. so ask questions and do research.

btw, kostya tszyu endorses using it in conjunction with conditioning to speed up recovery time.

[TysonL]

Thanks mate