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fighting on the inside...
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rufige
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fighting on the inside...
04-17-2008, 08:43 AM
are there any drills and exercises to work on this or do you strictly learn it from sparring and experience?
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BrooklynBomber
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04-17-2008, 09:26 AM
Working in pairs is what worked for me. Not even sparring, we would each take a turn at each other on the inside, then defend, then counterpunch, etc...
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