Dodging punches, building defence.

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  • makaveli_uk
    Interim Champion
    Gold Champion - 500-1,000 posts
    • Mar 2008
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    #1

    Dodging punches, building defence.

    Does anyone have any tips on how to learn to evade punches and build defence?

    All help appreciated.
    Tags: None
    • Salty
      Interim Champion
      Gold Champion - 500-1,000 posts
      • Jul 2007
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      #2
      Practise against a live opponent aka sparring or shadow boxing in the mirror to practise slipping.

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        • kbpoetree
          Coach/Boxer/TheSport
          Platinum Champion - 1,000-5,000 posts
          • Aug 2005
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          #3
          Originally posted by Salty
          Practise against a live opponent aka sparring or shadow boxing in the mirror to practise slipping.
          yup what he said....def the best way......

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