you have to cycle creatine for a reason it can damage the liver...most people just finish one container and then take 4 weeks to 8 weeks off before going back again so they dont build up a tolernace to it.
when you stop creatine you get sluggish and lose all your strength gains, and the water in the muscles get piss and sweated away.
when you stop creatine you get sluggish and lose all your strength gains, and the water in the muscles get piss and sweated away.
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