What are some high-protein foods?

[MentalExecution]

What are some high-protein foods?

[nedcmk1]

lol....

Meat, Fish, Chicken, Legumes, almonds

[Malicious]

Milk, yogurt, eggs, the list goes on and on. Here's a good site for nutrition queries: nutritiondata.com. Here's the link for foods highest in protein:http://www.nutritiondata.com/foods-0...0000000-w.html

Edit: If you're a male, I would caution against consuming too much of the top food: soy. It has an estrogenic effect.

[DutchDynamite]

check this out;

http://www.weightlossforall.com/prot...ood_source.htm

[Unanimous]

Lentils and pulses, mmm bring it on!