Evaluate my heavy bag session (Vid)

[vv15629]

cool thanks, yeh im a try and get some more vids up. From a personal stand point i seem to have the most trouble trying to snap my jab. Im just very inconsistent with them, i can feel when i get a good one off though.

[T-97]

Yh just keep your hands up and let the bag swing. I used to have trouble with my jab as well lol i think most people do but keep working on it an you will get better.

[kenny91]

a lil cliche for ya lol - practice makes perfect.

just use the constructive criticism and practice practice practice dont worry too much about makin yaself fit into a weight class or wat not - just forget fightin for a bit and practice snapping ya jab.

But i tell u wat - i know i said it already. but dude u got an awesome amount of great potential. Keep up informed on mroe vids please matey?

cheers

[lukeybg]

are people on this thread for real??? Movements good??? footworks good??? it was awful.

He was good for someone whos had no formal training because movement and footwork doesnt really come natural. The main thing i noticed that was wrong was when you threw the very few big shots you did throw you were over reaching which leaves you open to gettin KO'ed.

your speed was alright tho.

Get yourself to a gym you could be a good amateur!!

[Stormin' Norman]

I have no boxing training what so ever and due to my extremely busy scheduel i cant get into a gym until summer. So i just started messing around w/ boxing on my own so please no @$$hole comments but im very open for plenty of constructive critism.

http://www.youtube.com/watch?v=Fg7JCI5uaJI

Okay, you're a natural athlete, I'll try to help you hit harder and faster.

First off, never punch twice with the same hand at your level. Ever...You hit harder, (each arm sets the opposite arm up) and faster when you use both arms. But there are certain punches that set up the second punch to have more power and speed...good examples that you should try, are...

Jab to body, thrust upwards with cross upstairs

Left hook upstairs, cross upstairs (this one works either way) (allan green's best combination right here)

a good three punch combination to perfect is a jab, cross, and jab...or jab, cross, left hook, but in amateurs straight punches are best.

If you really like hitting with the same hand here's something to master:
Jab, left hook to head or body, then cross.

jab, left hook to head.



work it out

[vv15629]

good feedback

[The Future]

you need to throw more punches and with more force........and bring your punches back up to protect your head.....cause your way to open.

also when your throwing hooks have your elbow higher....again to protect your head...

dont stop the bag from swaying...learn to move and punch the bag also time the bag

and your footwork is very bad.....if your not at a boxing gym i would suggest going to one....or get a dvd instructional that focuses on footwork.

and yo can punch twice with the same hand.......double and triple jabs and double left hooks( 1 to the body, 1 to the head work great in close)

you should be jabbing way way more than your other punches at you level.

[J_CON]

You make just about every small mistake you possibly could. You did not do one thing right.

[DELETED ACCOUNT 06]

As John Cena says... "You can't see me!"

Stop training in the dark!

[Unanimous]

You make just about every small mistake you possibly could. You did not do one thing right.

How about some concrete criticism of the guy. Comments like yours aint exactly gonna help him.