lentils

[bentur123]

how good are lentils in the diet ( should I make sure I eat them regulary) and how do you guys suggest they be eaten

[Stormin' Norman]

the **** is a lentil

[tebe6sm]

very good for you; high in protein and dietary fiber -- if you mix them with grains, such as rice you have a "complete" protein dish, meaning you have a meal with proteins comprised of all the essential amino acids

http://www.whfoods.com/genpage.php?tname=food****e&dbid=52#howtouse

--> this page provides some more info on lentils and there are four recipes you can get to by using the recipe selector link on that page as well

[tebe6sm]

the **** is a lentil

http://en.wikipedia.org/wiki/Lentil

[UncleLeo]

Lentil soup is the ****

[rj_ct]

Lentil soup is the ****

quoted for truth. when it's done right, heaven on the taste buds.

[Detroit101]

Kidney beans are really good for you as well.....

Middle Eastern food use a lot of lentils......

[UncleLeo]

quoted for truth. when it's done right, heaven on the taste buds.

Believe me I eat my lentils cooked by a pro. I lucked out big time growing up.

[Crazylegs77]

Lentil soup is the ****

yeah its good there is actually a good mix of lentils/peas/brown rice by Bobs Red Mill its a good soup to make easy to throw it in the crock pot with some water or vegetable/chicken broth good stuff.

[Unanimous]

Yeah, big up the lentils and split peas! Some cook up some lentils add to chopped tomatoes and mix through some wholewheat pasta, add a little herbs and you've got one powerful meal - making me hungry just typing it!!