Footwork.

[msagrain]

opk, when i box i keep my front foot on the ground with my back foot up slighlt rasied as you do. I see some boxers with there front and back foot raised so there on the toes. rasing both feet does it give you more moverability over balance? or whats the catch?

[Team Mayweather]

On your toes on both feet is a bad idea. It allows you to move quicker but you have no stability or balance from a punch. For up close you plant both feet but for maneuvering around the ring stay on ya toes. There is no proper way to it, it just depends on ya style.

[Talon]

someone post the pic of tyson throwing the uppercut in black and white