Increase handspeed

[moin126]

relax but not sloppy. train perfect form and perfect technique combine that with relaxation, and practise it any minute you can

[Evil_Meat]

I'm already pretty fast but i want to know ways to increase the speed of my jab. Any advice?

good question, i can't really explain it but if i really think about it i have a hard time throwing a fast left hook but i do it no problem naturally in sparring... It kinda feels as if my left hook is just a jab but with my arm bent and im pivoting instead of stepping forward.