No BS post your weight and Mile time

[Detroit101]

I am 6' 246lbs.....

I did a mile today in 7min 40 seconds......not great but I hope to have it down to about 6:30 middle of next month....

[n4kapa]

I'm 6'7" 230

1 mile best.... in 2005 6 min 38 sec.

last month ran mile and a half in 10:38.... about 7 min mile pace.

my normal sustainable pace is a 8 min. mile. I can hold that pace all day

[black.ink]

5'8''......144lbs

I ran a mile this evening at 7mins 02 seconds. I'm not sure how good that is for me.....i've been doing 45 mins jogs 2-3 times a week, but i'm not sure of the distance i'm covering.

I feel i can pick the pace up.....i will post tomorrows time.

[RAESAAD]

170....... at least 10 min a mile for me. I'm no boxer or jogger.....but I like to run for fun a couple of times a month.

[BrooklynBomber]

I have no idea how fast I run a mile.(I don't run a treadmill, unless it is HIIT)

but I am 5.9, 170

[Gio]

5'9
185 9 minute mile
Im in terrible shape.

[Domey]

Well back in HS I was weighing at 119 and I ran the mile for PE at 5:10

Now days I am weighing at 125/132 and running around 6 to 6 1/2 minutes. Give or take. I'm sure if I was just doing a one mile run I could pump it out faster.

[boxing4ever]

back when i was 152 durring last summer I could clear a mile in 5:45 now i weigh from 160-64 and i can do a mile in 6:00

[THE REED]

5'9
185 9 minute mile
Im in terrible shape.

exact stats for me

[ExecutiveOutlaw]

5'11" 150lbs

no idea about the mile