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neck training
In working with both Excel Holmes and Lionel Thompson and many other athletes, we have found a profound formula and system for neck training. If you are looking for something beyond normal harness and bridge work, check out
Milo which will be running a three part series on neck training in conjunction with the Art of the Neck; Training for Distortion manuals release. A unique bridgeing method is available for free on primordialstrengthsystem.com. They have a TWENTY INCH NECK CLUB.
Milo which will be running a three part series on neck training in conjunction with the Art of the Neck; Training for Distortion manuals release. A unique bridgeing method is available for free on primordialstrengthsystem.com. They have a TWENTY INCH NECK CLUB.
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