you may have difficulty because lunges make you use the stabalizer muscles in your core to keep balance.....core strength is esential, especially if you are using weights with them....keep going though, you will get better with time....hopefully
yeh its not the weight im having trouble with, more the correct way to do it and the balance, ill keep tryin
once you get your balance down you could try plyometric lunges....get into the lunge position with your right foot in front and touch your left knee to the ground, jump as high as possible, return to the start position and repeat...do 25 in a row and then switch to the left in front.....they are acually pretty hard to do but work well....
lunges are a great leg exercise for boxing. i use light weight and i incorporate curls with them: when I stand back up, I curl the weight. use low weight and high reps....
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