Best thing to eat before a workout.

[THE REED]

LOL thats too much dude lol wtf

[Tuggers1986]

Tuna Pasta. Has your protein for your muscles and your carbs for your workout. If you're after something lighter just have a banana or two.

[baya]

LOL thats too much dude lol wtf

nah, i was kidding, i was referencing that show The Office.

[DELETED ACCOUNT 06]

Orange and a banana... can't eat anythign else really...or i puke.

[Unanimous]

I just excercise after my dinner at night so I eat whatever I'm having for dinner that night! And no, I've never felt sick - probably cos I don't do any running!

[Bendigo]

I usually eat a bowl of rice or a banana an hour or so before practice. Afterwards, if I'm feeling hungry, I'll eat a handful of unsalted, plain almonds.

I've noticed that if I eat anything ****y, or anything with a high vinegar content (pickled) before practice, it's Hiroshima on my gut.

[Unanimous]

Bendigo, that has to be one of the worst avatar's I've ever seen. Just thought I'd air that in public.