I began boxing about 3 monthsd ago and I have been tearing up my abs for the last month.....I notice a huge difference in power, form & less fatigue...
I posted a question about not getting enough power with my hook 3 weeks ago, somebody told me it was because of week adominals.....You were right! Thanks guy!!!
I had a session with my coach last night for the first time in a week and a half and now my form and strength have changed considerably for the better because of the ab work...its amazing how much of a differece it has made!
I posted a question about not getting enough power with my hook 3 weeks ago, somebody told me it was because of week adominals.....You were right! Thanks guy!!!
I had a session with my coach last night for the first time in a week and a half and now my form and strength have changed considerably for the better because of the ab work...its amazing how much of a differece it has made!
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