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Keeping the speed bag from twisting
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ExecutiveOutlaw
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#1
Keeping the speed bag from twisting
01-24-2008, 05:12 PM
Ever since they put more air into the ball i couldnt hit the speed bag properly anymore.
can anyone give advice on how to keep the bag from twisting?
msagrain
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#2
01-24-2008, 06:05 PM
hit it softer. it just go more bounce so it may take time.
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