I am trying to get better at my bob & weave but since I don't have someone to actually sit here and throw punches at me I was wondering if anyone has any techniques they use to practice this? I almost wish they made some sort of a robot that threw punches at you that you could practice on.
The only thing that comes to mind would be to just make the movements and pretend someone is punching me but I figured I'd ask just to see if any of you guys might have some other methods I don't know about.
The only thing that comes to mind would be to just make the movements and pretend someone is punching me but I figured I'd ask just to see if any of you guys might have some other methods I don't know about.
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