How to get skinny legs?

[ruffhouse26]

Man, I'm in really good running shape, my distance runs are about 6 miles usually, I skip a lot of rope, but I still got these big legs...My ankles are normal but going up to my knees it un necessarily big... I've been trying to go down in weight but they probably weigh a lot. If anybody knows, i would be greatful..

upgrade on all your excersises dealing with legs like jump rope, bring your running down to four or five miles. my trainer tells me to run three to four miles, if your running at a high intensity you shouldn't be able to run six miles unless your in superb shape like muhammad ali. and to help on the thighs and butt, use those thigh machines in the gym (like a gold's gym or fitness gym, not boxing of course), and look on the internet for exercises to work your but and you can tone that by using certain exercises.

[CRESCENDOPOWER]

The Step The Original Club Step with extra risers, and a Polar heart rate monitor with watch, and a strap for your chest. Do this 45 minutes, or more 5times a week to tone your legs, and gluts. The harder you work the better the results.

[stacy_b2k8]

skinny legs on guys are pretty nice... if theres a fair bit of muscle but they're still slim, i kind of like that look.

[P4PKING_2008]

skinny legs on guys are pretty nice... if theres a fair bit of muscle but they're still slim, i kind of like that look.

Now come on whose alt r ya?

[BrooklynBomber]

A lot of cardio(running especially) and a caloric deficit.

[moin126]

skinny legs on guys are pretty nice... if theres a fair bit of muscle but they're still slim, i kind of like that look.

Well IF you like skinny legs, check out ray robinsons sticks.
I mean legs.

[P4PKING_2008]

Well IF you like skinny legs, check out ray robinsons sticks.
I mean legs.

No no check out Roger Mayweathers he looks like he is just a chest and no legs. They were real matchstick like.

[stacy_b2k8]

Now come on whose alt r ya?

Why do you think i'm an alt?

[P4PKING_2008]

Why do you think i'm an alt?

Nothing sexist but its because your a girl. There are about 3 that I no of that are girls. And with not many posts I have my su****ions. Lol. But if your not im sorry.

[stacy_b2k8]

lol, fair enough, i guess i understand since it is a boxing forum.. But nope im not an alt.