This will sound sooo ****** but oh well here goes.
I go to the gym twice a week and i do press ups and situps everynight as well as a bit of jogging and bag work(which i intend to increase)
i just wanted to know if there are any other ways of getting stronger stomche muscles that you know of cause i really need to strenghten my body for body shots cause they wreck at the moment
But i stil get hit occasionally-i have only been boxing for a while and i have to spar with guys who hve have like 10 bouts etc so i still get caught with some shots.
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