For anyone thats kickboxed...

[Jim_Davis]

00:57

[leff]

00:57

PLEASE.

thats an old myth

[GhostInMachines]

What did you guys do for shin conditioning outside of the gym? I've heard people use rolling pins but ive also heard thats one of the worst possible things you can do too since it apparently ****s up the nerves in your leg.

you shouldnt need to do anything special, just regular training
the whole kicking a tree thing is bull**** that doesnt do anything except **** your legs up, just work on technique and make it better so your legs get stronger instead of just killing all the nerve endings