PBF Sit/Stand ups
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i need to get some kind of an ab routine going. Im soft around the midriff. The only area.
I dont like doing abs. hahaha.
But if i got into a routine - then it'd be cool.Comment
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We do them sometimes too. Between the crotch thing, the leg bracing, and grabbing around the knees its just a bit more intimate than I like to get for a training exercise. Its an ok exercise but i dont think its worth all that.Comment
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Yeah, didn't really think about how close you are...hmm...guess I'll just keep with the basics ehComment
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